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of the cubes by inserting a meat thermometer into its center. Remove the beef round cubes when they are 5 degrees Fahrenheit below the desired temperature, as they cook a little more while they rest. Because beef round is a tougher cut, your results will be best if you don't cook the cube steak beyond about 135 F. Place the meat on a plate to rest for about 5 minutes.1 Season your top sirloin roast lib erally with herbs and spices. Garlic, onion powder, salt and pepper all work well. You can also find beef roast seasoning packets in th 3d model watch e spice aisle of most grocery stores. Because the beef will cook for a much longer time in the slow cooker than if you were using a tra ditional oven, the flavor of the seasonings will diminish during the process. Apply more herbs, spices, salt and pepper than you usuall biotechnology analyst life sciences sgs y would if you were cooking in an oven. 2 Place the seasoned roast in the slow cooker and cover with the lid. Turn the setting to low, .

ant-read thermometer into the thickest part of the beef, ensuring not to touch the sides of the slow cooker. You should always cook you r roast to a minimum of 145 degrees Fahrenheit, which is medium-rare. A reading of 160 degrees F indicates medium, while 170 degrees F is well done. Allow the roast to rest for at least three to five minutes to let the juices redistribute before slicing and serving.1 Se lect a cauliflower with crisp green leaves and uniformly colored heads. A fresh cauliflower should also have a white base. Cut off the harrier 3d model base and leaves, leaving the head intact. You can then either remove individual florets, or cut the head in half and then cut the flore ts into smaller sections. 2 Roast your cauliflower. Preheat your oven to 400 degrees Fahrenheit. Toss the florets with olive oil and sp biotechnology analyst life sciences sgs ices, to suite your preference. Arrange a single layer on a baking sheet and roast until golden, approximately 25 to 30 minutes. Roasti .

fat over high heat. Cut up the cauliflower into smaller pieces than just the florets. Add them to the hot oil, along with spices and h erbs, to taste. Garlic and thyme pair nicely with cauliflower, as does a splash of lemon. Cook until golden brown -- about two or three minutes -- stirring frequently to ensure that the pieces brown evenly. Add a small amount of vegetable or chicken broth to the pan to fully moisten the cauliflower. Cook for an additional three or four minutes until the cauliflower is tender. Serve as a side vegetable shree fonts download or use the sauteed cauliflower in your favorite puree or soup recipe. 4 Deep fry your cauliflower in batter to make a tasty side dish, appetizer or snack. Cut the florets into small pieces. Before frying, you might want to parboil or blanch your cauliflower, which invol biotechnology analyst life sciences sgs ves plunging it into boiling water for a few minutes and then in ice water to stop the cooking process. This heightens and sets the col .

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